Secretly burned out but afraid to slow down
A perfectionist who can’t quiet her mind no matter how much she achieves
Tired of white-knuckling your way through success
Doing all the breathwork but still feel that familiar panic rising

You’re tired of meditating, journaling, and doing all the “right” things only to feel the anxiousness come creeping back.
You're thinking things like:
“I’m overwhelmed.”
“I feel on edge.”
“My brain won’t shut off.”
“I’m exhausted but I can’t sleep.”
“I hate that I snap at everyone.”
“I just have to keep powering through.”
It’s not your fault — you’ve been told that these feelings are just something you’ll live with forever. You've been sold the lie that if you can just "manage" the symptoms, you’ll feel better...
But what happens when life gets in the way? Stress rises? You get too busy to keep up the coping tools.
Instead of white-knuckling your way through life "managing" your emotions, focus on the root causes and find the freedom to be yourself, without restraints.
The real distinction between temporary relief and lasting stability
How to use your most intense symptoms as guides to uncover the exact root cause you need to heal next
The 5 hidden triggers that keep driven women stuck in overwhelm and exhaustion
How to turn quick relief tools into a complete, repeatable system for calmer days
The simple shifts that support steady energy, emotional regulation, and resilience
Dr. Shannon Bennett is a licensed Naturopathic Medical Doctor (NMD) and high-performance coach who specializes in the unique challenges of high-achieving women.
Having overcome high-functioning anxiety herself, she created the Anxiety Freedom Formula to help driven women stop managing stress and start healing the root causes behind it.
She has helped hundreds transition from burnout to sustainable success. Will you be next?
"She is very knowledgeable in the area of women's health, mental health, and naturopathic medicine. For the first time, I believe that I can live without my medication and be happy. I would recommend her to anyone in my shoes.”
- AS, 34yo F

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